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Adults

HUG shares social events and activities hosted by 85+ different organizations in the Tampa Bay area.

HUG makes it easy for adults with disabilities to connect to good people, great events, and fun social activities. We keep our calendar full of choices to help adults with special needs meet fitness goals, enjoy local offerings with day trips, and gather with friends. There’s always something to look forward to with HUG.
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Click on the event listings below to find out more about who is hosting the event, what it’s all about, and how to join in on the fun! If you know of an organization that offers social events and activities for adults with special needs, please share with us by filling out the recommendation form.

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7 events, 26

9:00 AM - 12:00 PM

Bakas Equestrian Charity Pleasure Buckle Series

February 26 @ 9:00 AM - 12:00 PM

Bakas Equestrian Charity Pleasure Buckle Series

This event is hosted by Bakas Equestrian Center Held at Lake Park in Lutz to benefit our 501c3 nonprofit organization Bakas Horses for Handicapped. Our program works with disabled children...

Free

9:15 AM - 12:00 PM

Inclusive Church Services

This event is hosted by Idlewild Baptist Church At Idlewild Baptist Church, we desire to include each person in the life of the church. Our Special Needs Ministry provides an...

Free

10:00 AM - 11:00 AM

Special Connections Ministry

This event is hosted by St. James United Methodist Church . At St. James, we offer unique worship, service, and fellowship opportunities for our friends with special needs. St. James...

Free

+ 4 More

1 event, 27

4:15 PM - 6:00 PM

Out of the Box Troupe (Lakeland)

February 27 @ 4:15 PM - 6:00 PM

Out of the Box Troupe (Lakeland)

This event is hosted by Lakeland Community Theatre . Lakeland Community Theatre’s Out of the Box Troupe is a theatre troupe consisting of 40 members ages 12 to 50 with special needs....

Free

10 events, 28

9:30 AM - 11:30 AM

Limitless Social Group – Brandon

February 28 @ 9:30 AM - 11:30 AM

Limitless Social Group – Brandon

This event is hosted by Hillsborough County Adaptive Recreation . Limitless: A program for adults with disabilities to complete therapeutic activities and increase socialization. This program offers two sessions, one from...

Free

2:30 PM - 3:30 PM

GiGiFIT Virtual Workout

February 28 @ 2:30 PM - 3:30 PM

GiGiFIT Virtual Workout

This event is hosted by GiGi’s Playhouse, a nonprofit that offers programs and events for individuals with Down syndrome in Tampa Bay. Playhouse: GiGi's at Home - Virtual Ages: Adults Description:GiGiFIT Adult...

Free

3:45 PM - 4:45 PM

Dynasty Stars Dance Class

February 28 @ 3:45 PM - 4:45 PM

Dynasty Stars Dance Class

This event is hosted by Dynasty Stars . The Dynasty Stars program is designed for children, teens and adults with special needs. This program focuses on building self-confidence, learning to...

$15

+ 7 More

12 events, 1

10:30 AM - 11:30 AM

Limitless Social Group – Brandon

March 1 @ 10:30 AM - 11:30 AM

Limitless Social Group – Brandon

Free

11:00 AM - 12:00 PM

Parkinson’s in Movement

March 1 @ 11:00 AM - 12:00 PM

Parkinson’s in Movement

This event is hosted by Arts4All . Parkinson's in Movement with Andrew Carroll - In Person or Online . Explore your artistic and creative movement capabilities with Parkinson’s in Movement!...

Free

11:30 AM - 12:30 PM

Limitless Social Group – Odessa

March 1 @ 11:30 AM - 12:30 PM

Limitless Social Group – Odessa

This event is hosted by Hillsborough County Adaptive Recreation . Limitless is a program for adults 18+ with disabilities to complete therapeutic activities and increase socialization. Participants engage in team-building...

Free

+ 9 More

7 events, 2

12:15 PM - 1:00 PM

Dynasty Stars Dance Class

March 2 @ 12:15 PM - 1:00 PM

Dynasty Stars Dance Class

This event is hosted by Dynasty Stars . The Dynasty Stars program is designed for children, teens and adults with special needs. This program focuses on building self-confidence, learning to...

$20

4:00 PM - 5:00 PM

Tennis for Fun (St. Petersburg)

March 2 @ 4:00 PM - 5:00 PM

Tennis for Fun (St. Petersburg)

This event is hosted by Tennis for Fun . Tennis for Fun is a free tennis clinic for individuals with special needs of all ages. This volunteer-run organization provides participants with an opportunity...

Free

4:30 PM - 5:30 PM

Tennis for Fun (Tampa Palms)

March 2 @ 4:30 PM - 5:30 PM

Tennis for Fun (Tampa Palms)

This event is hosted by Tennis for Fun Tennis for Fun is a free tennis clinic for individuals with special needs of all ages. This volunteer-run organization provides participants with an opportunity...

Free

+ 4 More

7 events, 3

10:00 AM - 2:00 PM

Friday Outdoor Art Market

March 3 @ 10:00 AM - 2:00 PM

Friday Outdoor Art Market

This event is hosted by Creative Clay 10:00 AM 2:00 PM Creative Clay (map) GREAT ART, DELICIOUS FOOD, AND OUTSTANDING MUSIC! Creative Clay Transition student artists are proud to present the monthly...

Free

1:30 PM - 3:00 PM

Tennis for Fun (Brandon)

March 3 @ 1:30 PM - 3:00 PM

Tennis for Fun (Brandon)

Free

3:00 PM - 4:00 PM

Tennis for Fun (Brandon)

March 3 @ 3:00 PM - 4:00 PM

Tennis for Fun (Brandon)

Free

+ 4 More

8 events, 4

9:00 AM - 1:30 PM

Adaptive Equine Riding Lessons

March 4 @ 9:00 AM - 1:30 PM

Adaptive Equine Riding Lessons

This event is hosted by Inspire Equine Therapy . The mission of Inspire Equine Therapy is to improve the lives of individuals with disabilities and disabled veterans through therapeutic riding...

9:00 AM - 9:45 AM

Special Dreamers Dance Class

March 4 @ 9:00 AM - 9:45 AM

Special Dreamers Dance Class

This event is hosted by Dreamers Dance Company . Special Dreamers is an all-inclusive dance class for students of all abilities. This class is designed to introduce students to the...

10:00 AM - 10:45 AM

Adaptive Fitness Training Class

March 4 @ 10:00 AM - 10:45 AM

Adaptive Fitness Training Class

This event is hosted by No Limit Fitness Center. . No Limit Fitness Center offers training for all ages. We believe health, fitness and overall well-being should be available to...

$15

+ 5 More

7 events, 5

9:15 AM - 12:00 PM

Inclusive Church Services

March 5 @ 9:15 AM - 12:00 PM

Inclusive Church Services

This event is hosted by Idlewild Baptist Church At Idlewild Baptist Church, we desire to include each person in the life of the church. Our Special Needs Ministry provides an...

Free

10:00 AM - 11:00 AM

Special Connections Ministry

March 5 @ 10:00 AM - 11:00 AM

Special Connections Ministry

This event is hosted by St. James United Methodist Church . At St. James, we offer unique worship, service, and fellowship opportunities for our friends with special needs. St. James...

Free

11:15 AM - 11:45 AM

Adaptive Worship Service

March 5 @ 11:15 AM - 11:45 AM

Adaptive Worship Service

This event is hosted by Grace Lutheran Church Adaptive Worship Service Our Adaptive Worship Service was inspired by the story told in Mark 2:1-12. To get a man who was...

Free

+ 4 More

2 events, 6

4:00 PM - 5:00 PM

Let’s Get Animated: Animation Meetup

March 6 @ 4:00 PM - 5:00 PM

Let’s Get Animated: Animation Meetup

This event is hosted by NeuroShifts . NeuroShifts is on a mission to create exponential shifts in the well-being of the Autism and Neurodiverse communities and beyond. We know that...

$10

6:00 PM - 7:00 PM

Mindpower Yoga

March 6 @ 6:00 PM - 7:00 PM

Mindpower Yoga

This event is hosted by St. Petersburg Therapeutic Recreation . MindPower Yoga is a new program provided in collaboration with Healthy St. Pete. This yoga program brings an additional layer of...

$10

9 events, 7

9:30 AM - 11:30 AM

Limitless Social Group – Brandon

March 7 @ 9:30 AM - 11:30 AM

Limitless Social Group – Brandon

Free

10:30 AM - 11:30 AM

Limitless Social Group – Brandon

March 7 @ 10:30 AM - 11:30 AM

Limitless Social Group – Brandon

Free

3:45 PM - 4:45 PM

Dynasty Stars Dance Class

March 7 @ 3:45 PM - 4:45 PM

Dynasty Stars Dance Class

This event is hosted by Dynasty Stars . The Dynasty Stars program is designed for children, teens and adults with special needs. This program focuses on building self-confidence, learning to...

$15

+ 6 More

11 events, 8

2023-03-08

Sensory Friendly Film

March 8

Sensory Friendly Film

This event is hosted by AMC Theatres . AMC is proud to partner with the Autism Society to offer unique movie showings. We turn the lights up and turn the...

10:30 AM - 11:30 AM

Limitless Social Group – Brandon

March 8 @ 10:30 AM - 11:30 AM

Limitless Social Group – Brandon

Free

11:00 AM - 12:00 PM

Parkinson’s in Movement

March 8 @ 11:00 AM - 12:00 PM

Parkinson’s in Movement

This event is hosted by Arts4All . Parkinson's in Movement with Andrew Carroll - In Person or Online . Explore your artistic and creative movement capabilities with Parkinson’s in Movement!...

Free

11:30 AM - 12:30 PM

Limitless Social Group – Odessa

March 8 @ 11:30 AM - 12:30 PM

Limitless Social Group – Odessa

Free

+ 7 More

8 events, 9

12:15 PM - 1:00 PM

Dynasty Stars Dance Class

March 9 @ 12:15 PM - 1:00 PM

Dynasty Stars Dance Class

This event is hosted by Dynasty Stars . The Dynasty Stars program is designed for children, teens and adults with special needs. This program focuses on building self-confidence, learning to...

$20

4:00 PM - 5:00 PM

Tennis for Fun (St. Petersburg)

March 9 @ 4:00 PM - 5:00 PM

Tennis for Fun (St. Petersburg)

Free

4:30 PM - 5:30 PM

Tennis for Fun (Tampa Palms)

March 9 @ 4:30 PM - 5:30 PM

Tennis for Fun (Tampa Palms)

Free

+ 5 More

9 events, 10

1:30 PM - 3:00 PM

Tennis for Fun (Brandon)

March 10 @ 1:30 PM - 3:00 PM

Tennis for Fun (Brandon)

Free

3:00 PM - 4:00 PM

Tennis for Fun (Brandon)

March 10 @ 3:00 PM - 4:00 PM

Tennis for Fun (Brandon)

Free

4:00 PM - 5:00 PM

Tennis for Fun (Brandon)

March 10 @ 4:00 PM - 5:00 PM

Tennis for Fun (Brandon)

Free

+ 6 More

9 events, 11

9:00 AM - 1:30 PM

Adaptive Equine Riding Lessons

March 11 @ 9:00 AM - 1:30 PM

Adaptive Equine Riding Lessons

This event is hosted by Inspire Equine Therapy . The mission of Inspire Equine Therapy is to improve the lives of individuals with disabilities and disabled veterans through therapeutic riding...

9:00 AM - 9:45 AM

Special Dreamers Dance Class

March 11 @ 9:00 AM - 9:45 AM

Special Dreamers Dance Class

This event is hosted by Dreamers Dance Company . Special Dreamers is an all-inclusive dance class for students of all abilities. This class is designed to introduce students to the...

10:00 AM - 12:00 PM

Adaptive Sailing

March 11 @ 10:00 AM - 12:00 PM

Adaptive Sailing

This event is hosted by Sailability Learn how to sail at our community sailing class. The community sail enables people with special needs to experience sailing in fully accessible boats...

Free

+ 6 More

5 events, 12

9:15 AM - 12:00 PM

Inclusive Church Services

March 12 @ 9:15 AM - 12:00 PM

Inclusive Church Services

This event is hosted by Idlewild Baptist Church At Idlewild Baptist Church, we desire to include each person in the life of the church. Our Special Needs Ministry provides an...

Free

10:00 AM - 11:00 AM

Special Connections Ministry

March 12 @ 10:00 AM - 11:00 AM

Special Connections Ministry

This event is hosted by St. James United Methodist Church . At St. James, we offer unique worship, service, and fellowship opportunities for our friends with special needs. St. James...

Free

11:15 AM - 11:45 AM

Adaptive Worship Service

March 12 @ 11:15 AM - 11:45 AM

Adaptive Worship Service

This event is hosted by Grace Lutheran Church Adaptive Worship Service Our Adaptive Worship Service was inspired by the story told in Mark 2:1-12. To get a man who was...

Free

+ 2 More

2 events, 13

10:00 AM - 2:00 PM

Freedom Sailing Spring Break Camp

March 13 @ 10:00 AM - 2:00 PM

Freedom Sailing Spring Break Camp

This event is hosted by Freedom Sailing Camp . Freedom Sailing Camp offers adaptive sailing classes to help individuals with disabilities of all ages learn how to sail independently or...

$200

6:00 PM - 7:00 PM

Mindpower Yoga

March 13 @ 6:00 PM - 7:00 PM

Mindpower Yoga

This event is hosted by St. Petersburg Therapeutic Recreation . MindPower Yoga is a new program provided in collaboration with Healthy St. Pete. This yoga program brings an additional layer of...

$10

11 events, 14

8:30 AM - 4:30 PM

TRekkers

March 14 @ 8:30 AM - 4:30 PM

TRekkers

This event is hosted by St. Petersburg Therapeutic Recreation . TRekkers . TRekkers is a social-based program for teens and young adults that provides exciting on-site programming as well as...

$10 – $48

9:30 AM - 11:30 AM

Limitless Social Group – Brandon

March 14 @ 9:30 AM - 11:30 AM

Limitless Social Group – Brandon

Free

10:00 AM - 2:00 PM

Freedom Sailing Spring Break Camp

March 14 @ 10:00 AM - 2:00 PM

Freedom Sailing Spring Break Camp

This event is hosted by Freedom Sailing Camp . Freedom Sailing Camp offers adaptive sailing classes to help individuals with disabilities of all ages learn how to sail independently or...

$200

+ 8 More

12 events, 15

8:30 AM - 4:30 PM

TRekkers

March 15 @ 8:30 AM - 4:30 PM

TRekkers

This event is hosted by St. Petersburg Therapeutic Recreation . TRekkers . TRekkers is a social-based program for teens and young adults that provides exciting on-site programming as well as...

$10 – $48

10:00 AM - 2:00 PM

Freedom Sailing Spring Break Camp

March 15 @ 10:00 AM - 2:00 PM

Freedom Sailing Spring Break Camp

This event is hosted by Freedom Sailing Camp . Freedom Sailing Camp offers adaptive sailing classes to help individuals with disabilities of all ages learn how to sail independently or...

$200

10:30 AM - 11:30 AM

Limitless Social Group – Brandon

March 15 @ 10:30 AM - 11:30 AM

Limitless Social Group – Brandon

Free

+ 9 More

9 events, 16

10:00 AM - 2:00 PM

Freedom Sailing Spring Break Camp

March 16 @ 10:00 AM - 2:00 PM

Freedom Sailing Spring Break Camp

This event is hosted by Freedom Sailing Camp . Freedom Sailing Camp offers adaptive sailing classes to help individuals with disabilities of all ages learn how to sail independently or...

$200

12:15 PM - 1:00 PM

Dynasty Stars Dance Class

March 16 @ 12:15 PM - 1:00 PM

Dynasty Stars Dance Class

This event is hosted by Dynasty Stars . The Dynasty Stars program is designed for children, teens and adults with special needs. This program focuses on building self-confidence, learning to...

$20

4:00 PM - 5:00 PM

Tennis for Fun (St. Petersburg)

March 16 @ 4:00 PM - 5:00 PM

Tennis for Fun (St. Petersburg)

Free

+ 6 More

6 events, 17

10:00 AM - 2:00 PM

Freedom Sailing Spring Break Camp

March 17 @ 10:00 AM - 2:00 PM

Freedom Sailing Spring Break Camp

This event is hosted by Freedom Sailing Camp . Freedom Sailing Camp offers adaptive sailing classes to help individuals with disabilities of all ages learn how to sail independently or...

$200

1:30 PM - 3:00 PM

Tennis for Fun (Brandon)

March 17 @ 1:30 PM - 3:00 PM

Tennis for Fun (Brandon)

Free

3:00 PM - 4:00 PM

Tennis for Fun (Brandon)

March 17 @ 3:00 PM - 4:00 PM

Tennis for Fun (Brandon)

Free

+ 3 More

7 events, 18

9:00 AM - 1:30 PM

Adaptive Equine Riding Lessons

March 18 @ 9:00 AM - 1:30 PM

Adaptive Equine Riding Lessons

This event is hosted by Inspire Equine Therapy . The mission of Inspire Equine Therapy is to improve the lives of individuals with disabilities and disabled veterans through therapeutic riding...

9:00 AM - 9:45 AM

Special Dreamers Dance Class

March 18 @ 9:00 AM - 9:45 AM

Special Dreamers Dance Class

This event is hosted by Dreamers Dance Company . Special Dreamers is an all-inclusive dance class for students of all abilities. This class is designed to introduce students to the...

10:00 AM - 10:45 AM

Adaptive Fitness Training Class

March 18 @ 10:00 AM - 10:45 AM

Adaptive Fitness Training Class

This event is hosted by No Limit Fitness Center. . No Limit Fitness Center offers training for all ages. We believe health, fitness and overall well-being should be available to...

$15

+ 4 More

6 events, 19

9:15 AM - 12:00 PM

Inclusive Church Services

March 19 @ 9:15 AM - 12:00 PM

Inclusive Church Services

This event is hosted by Idlewild Baptist Church At Idlewild Baptist Church, we desire to include each person in the life of the church. Our Special Needs Ministry provides an...

Free

10:00 AM - 2:00 PM

World Down Syndrome Day Picnic

March 19 @ 10:00 AM - 2:00 PM

World Down Syndrome Day Picnic

This event is hosted by F.R.I.E.N.D.S. West Florida . WDSD PICNIC Sunday, March 19, 2023⋅10:00am – 2:00pm Al Lopez Park 4810 N Himes Ave, Tampa, FL 33614, USA . WORLD...

Free

10:00 AM - 11:00 AM

Special Connections Ministry

March 19 @ 10:00 AM - 11:00 AM

Special Connections Ministry

This event is hosted by St. James United Methodist Church . At St. James, we offer unique worship, service, and fellowship opportunities for our friends with special needs. St. James...

Free

+ 3 More

3 events, 20

5:30 PM - 7:00 PM

Pickleball

March 20 @ 5:30 PM - 7:00 PM

Pickleball

This event is hosted by St. Petersburg Therapeutic Recreation . Come have fun in the sun as we learn to play pickleball together during this 6-week course! . When: Mondays, March...

$30

5:30 PM - 7:00 PM

Cooking Class

March 20 @ 5:30 PM - 7:00 PM

Cooking Class

This event is hosted by St. Petersburg Therapeutic Recreation . Learn to prepare recipes that are sure to be as much fun to cook as they are to eat! This six-week...

$30

6:00 PM - 7:00 PM

Mindpower Yoga

March 20 @ 6:00 PM - 7:00 PM

Mindpower Yoga

This event is hosted by St. Petersburg Therapeutic Recreation . MindPower Yoga is a new program provided in collaboration with Healthy St. Pete. This yoga program brings an additional layer of...

$10

11 events, 21

9:30 AM - 11:30 AM

Limitless Social Group – Brandon

March 21 @ 9:30 AM - 11:30 AM

Limitless Social Group – Brandon

Free

10:30 AM - 11:30 AM

Limitless Social Group – Brandon

March 21 @ 10:30 AM - 11:30 AM

Limitless Social Group – Brandon

Free

2:00 PM - 4:00 PM

“Because of Sam” Screening

March 21 @ 2:00 PM - 4:00 PM

“Because of Sam” Screening

This event is hosted by St. Petersburg Therapeutic Recreation Inspirational Documentary Film “Because of Sam” in St. Pete March 21 - World Down Syndrome Day at Green Light Cinema Movie...

$12

+ 8 More

12 events, 22

2023-03-22

+ 8 More

9 events, 23

12:15 PM - 1:00 PM

Dynasty Stars Dance Class

March 23 @ 12:15 PM - 1:00 PM

Dynasty Stars Dance Class

This event is hosted by Dynasty Stars . The Dynasty Stars program is designed for children, teens and adults with special needs. This program focuses on building self-confidence, learning to...

$20

4:00 PM - 5:00 PM