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Adaptive Fitness Bootcamp
Thursday, October 10 · 4:00 PM - 5:00 PM
|Recurring Event (See all)
An event every week that begins at 4:00 PM on Thursday, repeating indefinitely
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This group fitness class will focus on muscle strength, coordination, flexibility and Improve exercise endurance which will help you have better balance, motor skills, body awareness, strength, and health.
The class will focus on individual fitness goals through a variety of workouts based on your fitness ability within a group setting.
Contact instructor Tina Tallman with Me & U Fitness to sign up!