Adaptive Yoga in the Park

This adaptive yoga class is hosted by SPIRIT of Tampa Therapeutic Recreation.

Event Description
Take a deep breath, stretch, and start your day with peace and positivity at S.P.I.R.I.T. Yoga in the Park, a weekly inclusive yoga class designed for all abilities and experience levels. Held every Wednesday morning, this beginner-friendly class offers a welcoming environment where everyone is supported, encouraged, and celebrated.

Led by compassionate instructors trained in adaptive yoga practices, this class is perfect for anyone looking to improve flexibility, reduce stress, and connect with their body in a meaningful way. Whether you’re brand new to yoga or have been practicing for years, our team will help you modify poses and movements to suit your individual needs, ensuring a safe and enjoyable experience.

Practicing yoga outdoors provides additional benefits—feel the sun on your skin, breathe in the fresh air, and listen to the calming sounds of nature as you move through each pose. Yoga in the Park is not just about exercise—it’s about wellness, community, and joy. It’s also a great opportunity to meet new people, build friendships, and become part of an inclusive and supportive group.

S.P.I.R.I.T. Yoga in the Park is open to people of all physical and developmental abilities, and we are happy to offer adaptations and accommodations as needed. Whether you come solo or bring a friend, you’ll leave feeling refreshed, grounded, and ready to take on the day.

Event Information
Date: Every Wednesday morning
Time: 10:00 am – 11:00 am
Location: Kathryn Malone Center

Registration
To register, click HERE.