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Wednesday, July 31, 2019 · 6:15 PM - 7:15 PM
An event every week that begins at 6:15 PM on Wednesday, repeating until Wednesday, August 28, 2019
Ages: 18 Yrs. and over
– Monthly $16.00
– Daily $5.00
Therapeutic Recreation yoga program focusing on gentle yoga postures to stretch, strenghten, balance, and relax. Classes promote health, functional independence, inclusion, and activity. By doing yoga in a chair you will gain the same benefits such as strengthening, stretching, and developing body and breath awareness. Learn to meditate, reduce your stress, and have fun with your friends!