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Virtual Tai Chi Class

Monday, May 24 · 1:15 PM - 2:30 PM EDT

|Recurring Event (See all)

An event every week that begins at 1:15 PM on Monday, repeating until Tuesday, August 31, 2021

This event is hosted by DISABILITY ACHIEVEMENT CENTER

Online Tai Chi/Stress Release Training

According to the Mayo Clinic, tai chi was originally developed for self-defense and has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Register here

Details

Date:
Monday, May 24
Time:
1:15 PM - 2:30 PM
EDT
Event Categories:
, ,
Website:
http://www.mydacil.org/

Venue

Online
United States

Organizer

Disability Achievement Center
Phone:
(727) 539-7550
Email:
info@disabilityachievementcenter.org
Website:
www.disabilityachievementcenter.org

Other

RSVP or Registration Required?
Yes
How to RSVP:
http://www.mydacil.org/
Is there a dress code or recommended clothing?
Yes
If there is a dress code, what is it?
wear clothing that is comfortable and easy to move around in