Virtual Yoga – GiGi’s Playhouse

Description:This program is brought to us through the kind donation of volunteerism by Bake Back America! Yoga will help participants develop healthy habits for a lifetime of wellness and happiness! Yoga gives individuals a practice and routine that integrates physical, mental and emotional development. The Yoga program will help participants develop more personal awareness and learn specific strategies to maintain focus and manage their emotions and impulses. ALL AGES!