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MISMATCH MOVEMENT

Monday, July 4 · 4:00 PM - 5:00 PM EDT

|Recurring Event (See all)

An event every week that begins at 4:00 PM on Monday, repeating until Saturday, December 31, 2022

This event is hosted by Me & U Abilities Academy 

This class can be modified
for wheelchair users.

This class will use Stretching wands, dumbells, resistance bands and functional movement challenges designed for each client’s abilities. This class can be modified for individuals’ functional level from wheelchairs, to seated and/or standing. The purpose of this class will be to encourage of clients to be challenged through their Minds, Muscles and their Motion.

STRETCHING WANDS

Clients who need to stretch shoulder-area scar tissue and increase range of motion will find this exercise tool helpful.

DUMBELLS

Both barbells and dumbbells are perfectly ideal for building muscle.

RESISTANCE BANDS

Resistance band workouts consist of a series of exercises completed with stretchy, elastic bands.

Details

Date:
Monday, July 4
Time:
4:00 PM - 5:00 PM
EDT
Event Categories:
,
Website:
https://meanduabilitiesacademy.com/our-classes/mismatch-movement/

Organizer

Me & U Abilities Academy
Phone:
(727) 953-3635
Email:
info@meanduacademy.org
View Organizer Website

Other

RSVP or Registration Required?
Yes
Age Requirement?
No

Venue

Me & U Abilities Academy
2310 Tall Pines Dr. Suite 220
Largo, FL 33771 United States
+ Google Map
Phone:
(727) 953-3635
View Venue Website