Get Involved

Whether you are an individual with a disability who needs a social community, a business owner or organizational leader searching for tips on becoming more inclusive, or a volunteer trying to lend a hand, HUG has you covered. Check out all the ways to get involved with Help Us Gather below.

Attend a HUG Event

HUG events are fun, they’re free, and they’re wonderful ways for individuals with disabilities to make friends and have unforgettable experiences.

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HUG's Bowling Party 2021

Friends of HUG visit iFLY Tampa

HUG's Orange Party 2020

HUG Engagement Party

Beyond Incredible 2019

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Learn More about Friends of HUG Events

Become a HUG Ambassador

If you love HUG, consider volunteering for our most important job — helping others find friends and letting the world know why we need to include people with special needs. That’s what you’ll do as a HUG Ambassador. You will be our representative in the community.
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All HUG Ambassadors receive a HUG t-shirt, swag and flyers to give to anyone you meet who may need help making friends. Plus, you can even star in your own “mini-commercial” about why inclusion is so important! Meet a few rockstar Ambassadors in the videos below.

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Meet HUG Ambassador Rick
Meet HUG Ambassador Maxine
Meet HUG Ambassador Will
Meet HUG Ambassador Wesley
Meet HUG Ambassador Ed
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Volunteer

We’re not gonna lie: volunteering for HUG is a straight shot of joy right to the heart. We host a lot of events, and we need a lot of help. If you want to join us as a volunteer, we’d love to hear from you.

Connect with HUG