Get Involved

Whether you are an individual with a disability who needs a social community, a business owner or organizational leader searching for tips on becoming more inclusive, or a volunteer trying to lend a hand, HUG has you covered. Check out all the ways to get involved with Help Us Gather below.

Attend a HUG Event

HUG events are fun, they’re free, and they’re wonderful ways for individuals with disabilities to make friends and have unforgettable experiences.

Become a HUG Ambassador

If you love HUG, consider volunteering for our most important job — helping others find friends and letting the world know why we need to include people with special needs. That’s what you’ll do as a HUG Ambassador. You will be our representative in the community.
All HUG Ambassadors receive a HUG t-shirt, swag and flyers to give to anyone you meet who may need help making friends. Plus, you can even star in your own “mini-commercial” about why inclusion is so important! Meet a few rockstar Ambassadors in the videos below.


We’re not gonna lie: volunteering for HUG is a straight shot of joy right to the heart. If you want to join us as a volunteer, we’d love to hear from you.


Connect with HUG