Adaptive Fitness Class – Mismatch Movement

This event is sponsored by Me & U Abilities.

Join us for our MisMatch Movement class, offering adaptive fitness! This class combines structured stretching, strength-building movements, and cardiovascular endurance activities through dance and motion. A certified and experienced physical therapist leads each class. Classes start at $20, with yearly packages offered. For more information, please contact us at [email protected].

Time: 10:00am – 11:00 am + 4:00pm – 5:00pm
When: Mondays
Where: Me & U Abilities Academy, 2310 Tall Pines Dr Suite 220, Largo, FL 33771