Adaptive Zumba (All Ages and Abilities)

This event is hosted by Burns Dance & Fitness
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Adaptive Zumba is a dance fitness format using Latin and World rhythms that everybody can do! Each Zumba class is a total body workout, combining all elements of fitness: cardiovascular, muscle conditioning, flexibility and balance. Plus, it’s fun! Classes are led by Paula Burns, who has been a licensed instructor since 2014 and has a son with multiple disabilities. Classes are held weekly at Bardmoor YMCA, 8495 Bryan Dairy Rd, Largo, FL 33773. Attending this class requires a YMCA membership. Your first class is free!
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For more information, visit burnsdancefitness.com.
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