Me & U Abilities Academy

This event is sponsored by Me & U Abilities. Join us for our MisMatch Movement Bootcamp, offering adaptive fitness! The purpose of this class will be to encourage clients to...

This event is sponsored by Me & U Abilities. Join us for our adaptive Yoga class.  This class enhances physical strength, flexibility, and mental clarity through mindful movement and breath awareness....

This event is sponsored by Me & U Abilities. Join us for our MisMatch Movement class, offering adaptive fitness! This class combines structured stretching, strength-building movements, and cardiovascular endurance activities...

This event is sponsored by Me & U Abilities. Join us for our Thundersticks Drumming class! Together, we will focus on rhythm, bilateral hand coordination, motor planning, and movement set...

This event is sponsored by Me & U Abilities. Join us for our MisMatch Movement class, offering adaptive fitness! This class combines structured stretching, strength-building movements, and cardiovascular endurance activities...