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Equally Fit

(813) 475-5325||www.equally-fit.com

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Equally Fit is a personal exercise training studio owned and operated by trainer Mark Fleming. At his gym on Race Track Road in Tampa, Fleming offers one-on-one personal fitness training and adaptive group fitness classes for adults and children. Equally Fit is the first fitness studio in Tampa Bay owned and operated by a trainer with autism.

“My fitness studio is a place where people of all abilities are welcome,” says Fleming. He holds a Bachelor’s degree from the University of Alabama in exercise science and a Master’s degree in human performance. He is certified as a personal trainer by the American Council on Exercise.

Fleming has a truly unique approach to working with people with autism, as he knows firsthand what it is like. In addition to providing excellent workouts, Fleming is a great inspiration and role model to many living with autism.

Fleming attributes his success to his unique style of personal training, which focuses on improving the overall health of his clients.

“We do not consider this to be a typical disability kind of therapy,” said Fleming. “Exercise is a therapy that everybody in life should participate in and is life long, thus there are no “graduation” achievement milestones. I also want to be a person that these individuals can turn to, so they can see they are not alone or helpless.”

Fleming’s goal is to use functional training individuals with autism that not only incorporates strength and cardiovascular training but can also help motor planning, social skills, and cognitive functioning. Fleming has been profiled by numerous websites, blogs, web shows, TV news stations and even CNN.

Contact Mark Fleming today to schedule your personal consultation and learn more about Equally Fit!

 

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